A Stylish Handset The Nokia 5233

Buy this stylish handset from the house of Nokia the Nokia 5233 that comes in black color to attract everyone. It is a sleek and elegant phone for those who like stylish items to carry on themselves. The mobile phone is full of great features and amazes everyone when they see the optima price of the Nokia 5233. The Nokia 5233 price is Rs. 6,159 approximately, and has all the features that come with a phone of this segment.

The stylish handset has a display of 3.2 inches with full touch screen display and 16:9 wide screen aspect ratios with 640 x 360 pixels resolution. The mobile phone Nokia 5233 has dedicated keys for the camera, power, menu, volume, send and send and a media bar for video center, share multimedia and web browser. You also get a plug in for play/pause back and forward. The phone is also equipped with voice commands. If you are looking for a perfect touch-screen phone with tactile feedback then this is it. It is well equipped with accelerometer that is utilized for auto rotation of the home screen and the proximity sensor that saves power. You also get the software for handwriting recognition.

The other interesting features of the Nokia 5233 are the 2 megapixel camera with 3 x digital zoom. You get advanced camera system like the white balance, scene mode, exposure compensation, photo editor, auto mode, auto exposure and dedicated camera key. The mobile phone is capable to capture video up to 640 x 480 pixels at 30 fps. The Nokia 5233 comprises of multi format video playback, video feeds and video streaming and has an on-phone video editor. The other multi-format features are the music player and the FM radio. And the Nokia Ovi player and Nokia Podcasting can support adds to the various functions. The phone comprises of internal dynamic memory of 70MB and is expandable up to 16 GB with microSD memory card. Regarding the power of the mobile phone, it has a battery of Lithium-ion and gives a talk time of 10.7 hours and standby time of 45 hours. Even the video playback is sufficient, which is 4.4 hours and the music playback is 33 hours. The other network features are the GSM/EDGE that operate at 850/900/1800/1900 frequencies. There is a automatic switching between GSMs.

The mobile stores have many handsets from the Nokia mobile phones and have also kept a Nokia mobile price list in order to have a huge price range of Nokia.

How To Wear Stylish Pumps

Pumps are known as one of the women’s popular shoe style. Although way back from the history, pump shoes are worn originally by men because of its low heel, close back, seamless front and easy to wear footwear. But today, its practicability, versatility, and style come with animal prints that look very stylish. For that, if you’re one of the girls who want to show off a wild pumps, learn these rules:
Rule # 1
Know The Occasions. The occasion or the event of which you are going to attend is the most basic information you have to note before wearing an outfit. It is for the reason that it will help you determine your mood and style in pairing your clothes. By knowing what kind of occasion you are going into it will help you show your glamor even in a simple look. Like for instance, you are being invited into a friend’s party of which some of the guests are your boss. In this case, you can still show off your style by wearing stylish pumps like the leopard print pumps. Pump shoes go well in any occasion especially like the one mentioned.
Rule # 2
Express Your Mood. If you are happy, excited, alive and wild then express it through your pumps. Usually, pumps with colored prints set a perfect mood. Prints like the leopard print pumps express the wild attitude inside you while maintaining the controlled personality.
Rule # 3
The designs of your stylish pumps must have to pair well with your size and body type in order to guide you with appropriate designs. For example, thinner print stripes of a point pump looks better for a bigger body type while bigger print stripes of seamless pumps will be better for thinner ones.
Rule # 4
Next are the simple, plain and consistent colored tops. Pairing tops with the pair of shoes is usually the crucial point in choosing your outfit. Since, you want to show off your new stylish pumps it is suggested that you have to give emphasis solely on the pumps. You can do this by wearing simple, plain and consistent colored tops.
Rule # 5
Pair with Leggings or Skinny Jeans. Since pumps are versatile, it can go well with any tops. But if you are wearing printed pumps like leopard print pumps, then a black leggings or skinny jeans will emphasize your shoes.
Rule # 6
No extra accessories. You don’t have to add any printed accessories on your outfit such fur scarfs with prints. It will just overdo your look. Remember this, whenever you want to wear pumps with a printed styles, let it carry the look and don’t add anything that will compete to its design.

The College Lifestyle Coaching Your Student to Success

As a parent, you may find it difficult when your child goes off to college. There is nothing wrong with that. Many parents find themselves in this situation. College is a big step for everyone in life and it’s great that you recognize the issue. Going off to college is a similar feeling to the first day of kindergarten or even high school. It’s just on a bigger scale.

College is a new way of life for both sides, parents and students. It’s a big change for students and there’s a lot of emphasis placed on the student adjusting to the college lifestyle. We overlook that parents need to adjust as well. It’s not always easy for the parent to send their child off to college. How the parent responds can be a huge impact on how the student adapts to their new lifestyle.

The biggest change is the students living on their own. They won’t have mom or dad to remind them to do their homework or clean their room or make the student’s food. All that lies within the responsibilities of the student. Now, the parent can choose to help influence the student’s lifestyle once he/she is away. You can act like a sideline coach to help push them in the right direction.

In sports, the coach is always on the sidelines directing players to the ultimate goal: to win. The coach can’t play for them, that lies with the players. Your role as college parent will be similar to this. You need to be able to “coach” the student to adjust, just as a coach wills his players to victory. The most important thing for a parent is to trust their student. They need to believe that their student can make the commitments to adapt to college life.

The coach’s role is not on the field but his present is essential on the sidelines. The coach acts as a guide, telling players what to do and to make any adjustments when something is wrong. They encourage when the players succeeds and teach them a lesson when they fall short.

Coaches play a huge role in every athlete. Even the professional athletes need their coaches to help guide them along the way. Coaches don’t have a physical presence during games, but they can influence the outcome in many ways. This role of a coach is important in the student/parent relationship during college. Your student may or may not have problems adjusting to college. As long as they have their “coach” to guide them, it can go a long way.

Why Women Love Magazines

Woman magazines are here to stay. Magazines create a community of readers, a place to share knowledge and inspiration. Women to women magazines provide support, inspiration and motivation between a community of women. Magazines also create a valuable industry that supports many jobs.

Some people worry about environmental impact of magazines. Many magazines are printed on post-consumer or recycled and recyclable paper. As well, many are available as e-readers. Most magazines also operate extensive websites that can provide hours of reading and entertainment. For those who still want to turn the pages of their reading material, printed issues are cheap and readily available. Magazines are a little luxury that is at an affordable price.

Brand recognition and the episodic nature of the form set magazines apart from books, or the increasingly popular online forms of literature. Magazine subscriptions offer such fantastic savings that you can end up paying mere pennies for familiar, informative and high quality writing. Unlike a blog, magazines are professionally managed and financed, creating useful and informative sources of information and entertainment.

Many magazines offer exclusive coupons or discounts, while others provide special deals for their readers. A magazine provides useful insiders information as well as advice from the experts. They can focus on cooking, make-up or fashion. Before something is published in a magazine, it is tried and tested by experts. When a magazine recommends a service or product, the magazine implicitly endorses that product. So if the product is of good quality, the magazine deserves publication and marketing credit.

Magazines also provide an important outlet for the arts. Women magazines usually place a large focus on fashion and photography. They also provide a platform for writers and editors to work. Women’s magazines are thus an important instrument for promoting women’s culture and the status of women in the contemporary artistic and cultural climate. As such, magazines represent a valuable industry vehicle for ambitious young talent. Work in magazines creates an exciting, fast paced career, where women can produce refined but accessible material for women and by women. It is an important industry that inspires a lot of passion and creativity.

A magazine is less of a commitment than a book. For those who find that reading can be boring, magazines provide visual stimulation and are a great option for people with shorter attention spans. A few moments glancing through a magazine works well for busy moms or working mothers. Twenty minutes waiting for a hair or dentist appointment is the perfect amount of time to read a feature length piece – it takes even less time to flip through a few editorials to find inspiration.

Creating Emotions Within A Women

Imagine the ability to pick up women by just sending a few texts which is exactly what this new system is promising to do. The magnetic Messaging system has been engineered by the top pickup artist, which shows you exactly how they had success in meeting some of the most beautiful women on this planet. They know that if you can raise any type of emotion with women, than it would be a lot easier for you to build attraction between you too. For all those skeptics, Ive actually taken a quick look into this program and found it to be very unique and provide information which people dont exactly think about when encountering a women. The best thing is that this system will work in any setting, it being a bar, gym, office and even the grocery store.

The system is built on the premise of the key lock sequence which operates as a 3 step system and shows you exactly what you need to do to build your attraction within the opposite sex. It also works as your personal guide providing you with examples, a lesson plan and even a damage control plan just in case things do not go as planned.

Another great thing about this system does is change the way you view almost all situations. It shows you that attraction is not black and white and a womens opinion of you can change within seconds, minutes and even hours. This system will even work on a woman that you have not spoken to in several months or years. Its a system that has been shown to generate all types of emotions which will at least having her text you back trying to find out more about the text message that you have just sent her. Remember, its all about creating emotion and curiosity.

Overall, I found the system very unique and exciting since I wanted to know how much this system will help me accomplish and in what period of time. If you are having problems picking up women and creating that initial attraction than this program is definitely right for you. It is very easy to follow and provides you with a ton of information.

Remember, its not your ability to keep sending her text, but your ability to gain her attention to a point that all she thinks about is you and spending time with you.

Leading A Healthy Lifestyle After 55

The good news is, you can carry on leading an active lifestyle even after retirement. In order to do this you will need to turn to active adult communities, which offer wonderful residence options too. And luckily, when you want to select such a community, there are hundreds of them in the US today from which you can make a choice. In fact, there are several real estate companies that are interested in such projects for retirees. You could take a look at a few of these upcoming projects and also those that are already there.

Today, it is an established fact that there are particular senior living needs, and so, there is good competition in this area. Before, if you would like to retire to a life of sun, sand, and endless relaxation, our only option would be the State of Florida. Today you will find active adult communities all over the country. If you want to, you can even select a property that is closer to your friends or family.

There are many active adult communities that are very close to golf courses, and so if you take your game seriously, then you may want to live in these places. But even if you do not play, you will surely have a great time here because of the undulating meadows and the greenery. There are many other lifestyles and activities to select from as well. For example, you will be glad to know that there are many adult community options that are located on the waterfront. Staying at these places lets you enjoy water based activities like fishing, swimming and boating.

Deciding to live in an active adult communities Charlotte has, however, is not something that you decide without batting an eyelash. You would have to consider a number of things before you can part with your hard earned money. One of the things that you need to check is the location. Active adult communities can be found close to the sea, near a hill resort, or in a place of warmer climate, among others.

Check the amenities being offered by the adult communities Charlotte has. Be aware, however, that not all the amenities and facilities that you are looking for can be found in one community; however, this does not mean that you should settle for whatever is available.

Lastly, make sure that the adult communities Charlotte you are looking into is well within your budget. Consider not only the payment that you have to make for your place but also the expenses that you would incur including any rise in medical care costs.

Why Are Asian Women So Thin

The number one reason why Asian women are so thin is because of social demands placed on them by the media and the fashion industry. Youth and beauty is defined by having an underdeveloped body with seemingly childlike features. There are some genetics involved, too. Biology tells us that evidence of the earliest human-beings exhibited similar traits associated with neoteny. The word itself is seldom used to denote underdevelopment, or individuals who retain juvenile features clear into their adulthood. In modern vernacular we used derogatory expressions like pancake chest, flat bottom, flat as a board, skin and bones, and other more colorful and offensive expressions to denote a person who is underdeveloped and skinny.

Having no breast, no buttocks, and something not related called “Yaeba,” a Japanese word that means snaggletooth in English, is utterly destroying the natural beauty of Japanese women. Being thin and underfed is self-depriving and therefore works against the natural development of the body. Eating three square meals a day and maintaining a healthy lifestyle.

Apparel shops market the idea of cute and ‘forever 21’ to appeal to young women in their teens and twenties. The idea that by dressing like you are 21 years old you can be 21 years old again has been a marketing strategy for decades. It’s as if the media Barons of Tokyo and Shibuya are working right alongside the fashion industry to purposely promote young thin women as apposed to healthy young women. Having too much physical maturity is seen as un-Japanese. Their seems to be some sense of impurity associated with being and looking too mature.

Japanese women are inundated with images of thin women in fashion magazines, movies, and films. Often times these thin women are depicted as living the good life and appear to be happy and satisfied because of all the friends and lovers they appear to have. Young Japanese women set abnormally high expectations for themselves by experimenting with unhealthy diet fads that wind up doing more harm than good. When they go shopping they want to be able to fit into clothes that look cute, which are often times a 24-26 cm waist sizes. That is very small.

Manga is another reason why too. Often times caricatures are drawn with unnaturally small waste sizes. It doesn’t end there, Japanese men prefer dating thinner women, often times with juvenile features. Larger women feel isolated and under appreciated for their own natural beauty. This rejection of what’s natural has been eating away at society in Japan for decades, and has been one of the chief contributing factors in depression and suicide for many young women.

The Scary Truth About Obesity and Lifestyle Choices

It is unfortunate that many of today’s disease result from poor lifestyle choices. It is a known fact that diabetes mellitus 2, heart diseases, certain types of cancer, asthma, osteoarthritis and sleep apnea are caused by obesity. It has been labeled by several studies as “one of the leading preventable causes of death worldwide.”

The sad case is that obesity is preventable. If it’s not genetically caused, it is the result of poor diet and lack of exercise. Both are clearly lifestyle choices. Indeed, just how much hype is there about healthy eating and getting active, but still studies indicate disturbing statistics: between 110,000-350,000 deaths in the United States are attributed to obesity every year, and a staggering 1 million deaths in Europe are blamed on it. To be blunt, those whose excess weight are not hereditary or caused by endocrine disorders or mental illnesses, are choosing slow and painful deaths. This perception is rather scary because then you would look at obesity mortality rates as conscious choices to end one’s life.

OTHER CAUSES OF OBESITY: Medications, endocrine disorders and psychiatric illness.

When is a person is considered obese? The Body Mass Index (BMI) is the measurement used to determine if a person is overweight. This uses the following formula: BMI = mass (kg) / height (m)2 or mass (lb) / height (in) )2 x 703. According to the World Health Organization, those with a BMI between 25- 29.9 are overweight; 30-34.9 BMI, class I obesity; 35-39.9 BMI, class II obesity and 40 BMI, class III obesity. Meanwhile, those with a BMI of 18.5 and less are considered underweight. Those with BMI between 18.5-24.9 are considered to have normal weight.

Being overweight does not happen overnight. A person does not go to bed weighing 110 lbs and wakes up weighing 200 lbs the following day. It is a systematic process, deliberately or not, of choosing all the wrong foods and leading a sedentary lifestyle. However, that is the keyword: choice. People need to make smart choices about what and how they eat. We need to find time in our busy schedules to get some cardio activity (one that’s enjoyable for us) going. We need to make the decision to live well and healthy lifestyles. Apparently this decision-making process starts in the mind, which means once we have made our choices we must be strong-willed to carry it through.

This does not mean that you have to stop eating cakes and candies altogether, or you eliminate rice and potatoes from your diet. It does not mean training hard every day for the 10K marathon. By deciding on a healthy lifestyle, we also strive for balance. Life would be boring if there is no balance. In the same breath that the world would be in chaos if there is no balance of power.

Debt Consolidation Means A Lifestyle Change

When it comes to personal debt, financial experts from around the world agree on one thing: it is a symptom of a much bigger problem with the individual. Debt can build up slowly over the years until it reaches a point where you are paying off so much debt that your personal income doesnt cover what you have to pay each month and worse, you might have to start taking on more debt to fill the gap between income and expenditure.

Its very easy to get in to debt, with the consumer society we live in we have been led to believe that we can have it all right now and pay for it in manageable bitesize chunks each month. The financial crisis and ongoing recession has proved that the buy now, pay later culture fostered by the credit and retail companies was an unsustainable dream and now many people have great TVs, awesome cars, went on fantastic holidays but have huge debt mountains that have to be dealt with.

Debt consolidation is a great tool for many families to pull themselves out of the miserable debt cycle. The lower rate of interest gives breathing space each month so you can use your income for essential living costs rather than paying off interest on the couches you bought a few years back, it will reduce your stress levels as you wont get new bills every day and you can make that one easy payment each month right after you get paid.

Once youve consolidated your debt though you need to rethink your lifestyle and attitude towards credit. If you havent already, now might be the right time to cut up those credit cards particularly the store cards that have crazy interest rates. A new attitude needs to be adopted of waiting to have the money to buy something rather than having everything now and repaying it later. The consumerist lifestyle also needs to be rethought; do you really need to take a foreign holiday each year? Can the gas guzzling SUV be traded in for something more economical? Is there a cheaper place to buy groceries and apparels?

The danger with debt consolidation is that you dont change your lifestyle and manage your income and expenditure to ensure you dont spend more than you have each month. Debt consolidation is your second chance to get your finances in order there isnt a third chance because if you fail to change your ways after consolidating your debt and continue buying gadgets and going out to restaurants and then paying for it all on credit then you risk losing your home, family and lifestyle.

Its a pretty scary thought so once youve consolidated your debt, change your ways, change your attitudes to money and think of the relief youll have in 5 years when you are finally debt free.

Pros and Cons of a Healthy Lifestyle

Pros and Cons of a Healthy Lifestyle
by David Junno Psy.D.

Word count: 512

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Deciding to change your lifestyle.
————————————–
Once we recognized we have a problem, the temptation is to want
to make a change immediately. This, however, is rarely a good
idea. The reason is that for our attempts to be successful we
need to be absolutely sure we are willing to make the changes
necessary.

For example, if we discover that we have high cholesterol, we
might want to immediately start dieting and doing more exercise.
However, this can lead to problems. If we have not made a firm
decision to make the necessary changes, then when we encounter
obstacles, (which there will be many of), we will not have the
commitment to overcome them. We then might define our inability
to overcome the obstacles as a failure on our part. This is
likely to lead to the belief that we cannot make the necessary
changes, and we give up trying.

To avoid this problem we need to focus on making a decision to
change, rather than just reacting to bad news. One of the best
ways to do this is to focus on the pros and cons of making
changes.

———————————————-
The Pros and Cons of Changing
———————————————-

Take a piece of paper and write on the top what you want to
change, for example: exercising more, or eating less saturated
fat. Then make two columns on the paper and title one of them,
pros and the other one, cons. Under pros, write down all the
good reasons for making your change. For example under exercise
you might say, get into better shape, or have more stamina.
Under eating less saturated fat, you might write: lose weight.

Under the Cons, write all the reasons for not making these
changes. For example under exercise you might say, “I don’t
feel I have the time”, or “I don’t like exercising”. Or for
eating less saturated fat you might say, “I would have to
give up my favorite foods”, or “It will require a lot of
changes in my meal preparation”. According to Prochaska,
Norcross and DiClemete in their book, “Changing for Good”,
for a change to be successful the pros have to outweigh the
cons.

Are your pros more than your cons? If so, go ahead and start
preparing to change. If your pros are not more than your
cons, do not despair. This just means you need to focus your
efforts on looking for more of the pros, and coming up with
responses to the cons that will decrease their influence on
you. Being aware of the cons of making a change is very
important, as they tell you what you need to prepare for.
Being prepared for the obstacles before you encounter them
will improve your chances of success.

David Junno Psy.D. is a personal coach and author of:
Lower High Cholesterol, Reduce Your Risk of Heart Disease-
READY OR NOT! an e-book program for living a healthier
lifestyle. You can e-mail him at: djunno@… or
visit his website: